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	<title>Buy The Cow</title>
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	<description>Like the vast majority of men in their thirties, I too thought that I was different.  Even though everyone I knew was happier when they were young and single, I was different, I was in the five percent that would be happier as I matured and I would find the person that complemented me so well, I would never look or want for anything or anyone...how arrogant!! How wrong!! Now I can only run wide open in my mind.</description>
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		<title>Amanda Seyfried: The Big Bad Wolf is In For a Yummy Treat!</title>
		<link>http://www.getthemilkforfree.com/amanda-seyfried</link>
		<comments>http://www.getthemilkforfree.com/amanda-seyfried#comments</comments>
		<pubDate>Tue, 15 Mar 2011 02:45:00 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Spank Bank Nominee of the Week]]></category>
		<category><![CDATA[amanda seyfried]]></category>
		<category><![CDATA[spank bank]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=180</guid>
		<description><![CDATA[Amanda Seyfried has been quietly amassing quite a hottie resume. Naked in Alpha Dog (3 some naked pool scene). Hot Betty to Megan Fox&#8217;s Veronica in Jennifer&#8217;s Body. Insanely hot lesbian scene with Julianne Moore in Chloe and now she is playing a Red Riding Hood far from the one I remember in the fairy [...]]]></description>
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		<title>Lizzy Caplan &#8211; Getting it up for Party Down</title>
		<link>http://www.getthemilkforfree.com/lizzy-caplan-getting-it-up-for-party-down</link>
		<comments>http://www.getthemilkforfree.com/lizzy-caplan-getting-it-up-for-party-down#comments</comments>
		<pubDate>Tue, 06 Jul 2010 00:46:07 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Spank Bank Nominee of the Week]]></category>
		<category><![CDATA[lizzy caplan]]></category>
		<category><![CDATA[party down]]></category>
		<category><![CDATA[spank bank]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=171</guid>
		<description><![CDATA[It is no easy chore to find pictures that do Lizzy Caplan&#8217;s hotness justice. She is one of those women you remember that do nothing to show it off and actually seem to try to hide their assets. You can&#8217;t hide from us!!! Here are a couple of shots from her Stuff Magazine and Flaunt [...]]]></description>
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		<title>Nicole Scherzinger &#8211; Pussy Cat Doll&#8230;MEOW!</title>
		<link>http://www.getthemilkforfree.com/nicole-scherzinger-pussy-cat-doll-meow</link>
		<comments>http://www.getthemilkforfree.com/nicole-scherzinger-pussy-cat-doll-meow#comments</comments>
		<pubDate>Thu, 03 Jun 2010 03:21:19 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Spank Bank Nominee of the Week]]></category>

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		<description><![CDATA[If there was every a reason to listen to terrible music or watch Dancing with the Stars, Nicole Scherzinger is it!!!]]></description>
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		<title>Gangsta Folk &#8211; Brandon Ficara</title>
		<link>http://www.getthemilkforfree.com/gangsta-folk-brandon-ficara</link>
		<comments>http://www.getthemilkforfree.com/gangsta-folk-brandon-ficara#comments</comments>
		<pubDate>Wed, 26 May 2010 23:37:09 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>
		<category><![CDATA[brandon ficara]]></category>
		<category><![CDATA[gangsta folk star]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=160</guid>
		<description><![CDATA[This guy makes me piss myself]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ciara- We love the way you Ride!!  Nuff Said</title>
		<link>http://www.getthemilkforfree.com/ciara-we-love-the-way-you-ride-nuff-said</link>
		<comments>http://www.getthemilkforfree.com/ciara-we-love-the-way-you-ride-nuff-said#comments</comments>
		<pubDate>Sat, 08 May 2010 19:51:21 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Spank Bank Nominee of the Week]]></category>
		<category><![CDATA[ciara]]></category>
		<category><![CDATA[ride]]></category>

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		<description><![CDATA[I know that there were hermaphrodite rumors going around but after seeing this video&#8230;i would not even care]]></description>
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		<title>Zoe Saldana, Tight as a Drumline</title>
		<link>http://www.getthemilkforfree.com/zoe-saldana-tight-as-a-drumline</link>
		<comments>http://www.getthemilkforfree.com/zoe-saldana-tight-as-a-drumline#comments</comments>
		<pubDate>Tue, 13 Apr 2010 11:46:31 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Spank Bank Nominee of the Week]]></category>
		<category><![CDATA[zoe saldana]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=146</guid>
		<description><![CDATA[She was a hottie in a bad movie opposite Nick Cannon, then she was the new age Uhura (in case you aren&#8217;t aware, Uhura was the cause of many cases of wrist tendonitis of 14 year old boys in the 60s and 70s, James Kirk&#8217;s forbibben fruit) on the Star Trek reboot, and then the [...]]]></description>
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		<title>Sofia Vergara: Modern Family = Old Fashion Jerk Session</title>
		<link>http://www.getthemilkforfree.com/sofia-vergara</link>
		<comments>http://www.getthemilkforfree.com/sofia-vergara#comments</comments>
		<pubDate>Fri, 26 Mar 2010 03:44:23 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Spank Bank Nominee of the Week]]></category>
		<category><![CDATA[sofia vergara]]></category>

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		<description><![CDATA[What is there to say really. She is one of the stars on the new hit comedy Modern Family. Sometime she puts on the hot latina accent a little thick but that ass is so worth it!]]></description>
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		<item>
		<title>I am now officially obsessed with Sarah Silverman!</title>
		<link>http://www.getthemilkforfree.com/sarah-silverman</link>
		<comments>http://www.getthemilkforfree.com/sarah-silverman#comments</comments>
		<pubDate>Sat, 20 Mar 2010 21:23:54 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Spank Bank Nominee of the Week]]></category>
		<category><![CDATA[comic]]></category>
		<category><![CDATA[sarah silverman]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=106</guid>
		<description><![CDATA[She Might not be the classic beauty but that shit is subjective anyway. She is hot as hell, funny as shit and will literally anything for a laugh, that is sexy. She can to sexy, cute, sophisticated. Seriously, look at that picture from Maxim, the hair, the facial expression. I am going to go jerk [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When is it officially a mid-life crisis?</title>
		<link>http://www.getthemilkforfree.com/mid-life-crisis</link>
		<comments>http://www.getthemilkforfree.com/mid-life-crisis#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:24:43 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[off the grid]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=100</guid>
		<description><![CDATA[Is there a sign post I should be looking for? I did not buy the sports car and I am not fucking my secretary, but I am now constantly re-evaluating my core beliefs. Is my job, what I should be doing? Is there something else out there that I should be doing that would give [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mid Season Slump, Mid Week Sag, Mid Day Blahs</title>
		<link>http://www.getthemilkforfree.com/fml</link>
		<comments>http://www.getthemilkforfree.com/fml#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:46:17 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=90</guid>
		<description><![CDATA[Every duration in life has a point in the middle that sucks.  2:30pm is the time in the workday that absolutely sucks my ass.  It is when you look at the clock and say &#8220;what the fuck?!?!?&#8221;  it is only 2:30??  How is that possible?  It has been at least 3 hours since lunch, how [...]]]></description>
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