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	<title>Buy The Cow &#187; Deep Thoughts</title>
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	<description>Like the vast majority of men in their thirties, I too thought that I was different.  Even though everyone I knew was happier when they were young and single, I was different, I was in the five percent that would be happier as I matured and I would find the person that complemented me so well, I would never look or want for anything or anyone...how arrogant!! How wrong!! Now I can only run wide open in my mind.</description>
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		<title>Gangsta Folk &#8211; Brandon Ficara</title>
		<link>http://www.getthemilkforfree.com/gangsta-folk-brandon-ficara</link>
		<comments>http://www.getthemilkforfree.com/gangsta-folk-brandon-ficara#comments</comments>
		<pubDate>Wed, 26 May 2010 23:37:09 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>
		<category><![CDATA[brandon ficara]]></category>
		<category><![CDATA[gangsta folk star]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=160</guid>
		<description><![CDATA[This guy makes me piss myself]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>When is it officially a mid-life crisis?</title>
		<link>http://www.getthemilkforfree.com/mid-life-crisis</link>
		<comments>http://www.getthemilkforfree.com/mid-life-crisis#comments</comments>
		<pubDate>Sun, 21 Feb 2010 22:24:43 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[off the grid]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=100</guid>
		<description><![CDATA[Is there a sign post I should be looking for? I did not buy the sports car and I am not fucking my secretary, but I am now constantly re-evaluating my core beliefs. Is my job, what I should be doing? Is there something else out there that I should be doing that would give [...]]]></description>
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		<title>Mid Season Slump, Mid Week Sag, Mid Day Blahs</title>
		<link>http://www.getthemilkforfree.com/fml</link>
		<comments>http://www.getthemilkforfree.com/fml#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:46:17 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=90</guid>
		<description><![CDATA[Every duration in life has a point in the middle that sucks.  2:30pm is the time in the workday that absolutely sucks my ass.  It is when you look at the clock and say &#8220;what the fuck?!?!?&#8221;  it is only 2:30??  How is that possible?  It has been at least 3 hours since lunch, how [...]]]></description>
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		<title>Welcome to Buy the Cow</title>
		<link>http://www.getthemilkforfree.com/welcome-to-buythecow</link>
		<comments>http://www.getthemilkforfree.com/welcome-to-buythecow#comments</comments>
		<pubDate>Sun, 08 Nov 2009 03:23:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/2008/07/19/welcome-to-buythecow/</guid>
		<description><![CDATA[Well you have just reached your thirties, you have accepted your roll in middle america as one of the expedible masses, you have accepted that you will never play shortstop for the Detroit Tigers and you will never win a superbowl. You have accepted that you will never date Alyssa Milano and you will never [...]]]></description>
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		<title>Living Life Through Television</title>
		<link>http://www.getthemilkforfree.com/living-life-through-television</link>
		<comments>http://www.getthemilkforfree.com/living-life-through-television#comments</comments>
		<pubDate>Sun, 08 Nov 2009 03:22:33 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=80</guid>
		<description><![CDATA[As I get older I find myself more and more living life through the fucking television.  Mad Men, Dexter, all of the Law and Orders.  It doesn&#8217;t matter as long as I can find a character I can relate to or wish I was.  Maybe not a character, maybe a location, Vegas, Miami, any of [...]]]></description>
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		<title>72 and still going strong</title>
		<link>http://www.getthemilkforfree.com/david-carradine</link>
		<comments>http://www.getthemilkforfree.com/david-carradine#comments</comments>
		<pubDate>Sat, 06 Jun 2009 18:56:15 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=72</guid>
		<description><![CDATA[When I was in my twenties, I would spend most of my day planning world dominance, jerking off and trying to stay out of my girl&#8217;s way enough that I would not piss her off so she might have the inclination to give up the booty once in a while.  As I reached my thirties [...]]]></description>
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		<title>Does Barry Melrose not own a mirror?</title>
		<link>http://www.getthemilkforfree.com/barry-melrose-mullet</link>
		<comments>http://www.getthemilkforfree.com/barry-melrose-mullet#comments</comments>
		<pubDate>Sun, 10 May 2009 14:31:43 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=64</guid>
		<description><![CDATA[ In case you are unaware of who Barry Melrose is, he is a hockey anaylist on ESPN.  He is the former coach of the Los Angeles Kings.  He coached during the Wayne Gretzky era when &#8220;The Great One&#8221; carried the unlikely Kings to the Stanley Cup finals ultimately losing to the mighty Canadians.  So&#8230;&#8230;why am [...]]]></description>
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		<title>Really?? Truck Balls??????</title>
		<link>http://www.getthemilkforfree.com/really-truck-balls</link>
		<comments>http://www.getthemilkforfree.com/really-truck-balls#comments</comments>
		<pubDate>Sun, 12 Apr 2009 03:04:33 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=54</guid>
		<description><![CDATA[I got stuck behind a pick up truck today and I had a hard time figuring out which stereo type this moderately advanced primate fit best.  Red neck?  Well he did have a confederate flag bumper sticker.  I would bet a million dollars that he has the the entire blue collar comedy series on blue [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>To What End????</title>
		<link>http://www.getthemilkforfree.com/to-what-end</link>
		<comments>http://www.getthemilkforfree.com/to-what-end#comments</comments>
		<pubDate>Thu, 29 Jan 2009 00:39:10 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=49</guid>
		<description><![CDATA[It has always been a mystery to me&#8230;..at what point did we as a society decide that &#8220;the right thing to do&#8221; was literally work until you die???Â Think about it, we usually start working part time at around 15 years old.Â  Working in a grocery store after school to make extra money to buy CDs [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Wrap Your Head Around This</title>
		<link>http://www.getthemilkforfree.com/wrap-your-head-around-this</link>
		<comments>http://www.getthemilkforfree.com/wrap-your-head-around-this#comments</comments>
		<pubDate>Sat, 17 Jan 2009 17:59:27 +0000</pubDate>
		<dc:creator>itsatoiletseat</dc:creator>
				<category><![CDATA[Deep Thoughts]]></category>

		<guid isPermaLink="false">http://www.getthemilkforfree.com/?p=43</guid>
		<description><![CDATA[Lately I have been reading a lot of buddhist literature and I have to admit that the principles are really intriguing.Â  I have also been listening to the podcast by Alan Watts.Â  The concept he brought up was something thatÂ really brought everything back into focus.Â  The concept was, memories of past and dreams of future [...]]]></description>
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